phoenix37w's Journal, 15 March 2010

Weigh In record (no journal entry) for 15 March 2010

153.9 lb Lost so far: 1.1 lb. Still to go: 3.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2010:

90 kcal

Fat: 3.00g | Prot: 2.00g | Carb: 14.50g. Breakfast: Crunchy Granola Bars - Oats 'n Honey. more...

1983 kcal

Activities & Exercise: run 2.5 miles - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

losing 0.4 lb a week


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phoenix37w's weight history