phoenix37w's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
155.0 lb Lost so far: 0.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2010:
1529 kcal Fat: 24.70g | Prot: 44.37g | Carb: 297.21g.   Breakfast: Pure Maple Syrup, Apples, mochi. Lunch: Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned), Butternut Winter Squash, Wild Rice (Cooked), Banana. Dinner: Spaghetti Sauce with Meat (Canned), Whole Wheat Noodles, Tostada. more...

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