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I was feeling quite discouraged about being stuck. I bought a good treadmill with mytax refund. I hope to see some drops because I can workout at home now. I also love Spring and coming out of seasonal depression always improves my ability to participste in healthful activities. Things are looking up.
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175.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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1152 kcal
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Fat: 44.39g | Prot: 35.11g | Carb: 157.87g.
Breakfast: Capilano Labonte Pure Maple Syrup, Coffee, Fruit Smoothie (made with Fruit or Fruit Juice only), Scrambled Egg . Lunch: Swedish Meatballs, Olive Oil , Penne, See's Candies Truffles. more...
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gaining 0.2 lb a week
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