Weigh In record (no journal entry) for 01 December 2013
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179.4 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2013:
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1010 kcal
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Fat: 38.99g | Prot: 62.88g | Carb: 106.79g.
Breakfast: Apples , Coffee with Milk. Lunch: Apples . Dinner: Carrots, Chicken Meat (Roasting), Potato French Fries. Snacks/Other: Kraft Crunchy Peanut Butter, Apples . more...
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gaining 5.6 lb a week
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Mimzy63's weight history
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