Weigh In record (no journal entry) for 01 December 2013
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200.4 lb
Lost so far: 22.3 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2013:
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733 kcal
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Fat: 24.77g | Prot: 30.08g | Carb: 94.61g.
Breakfast: Harde Broodjes, Unox Hotdog, Gesneden Ham, Pistolet. Snacks/Other: AH Witte Chocolade. more...
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gaining 20.1 lb a week
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claesmariepaule's weight history
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