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Besuch mit Kuchen und keine Lust zu kochen, sind eine schlechte Kombi 🙈😂
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201.7 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2021:
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2240 kcal
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Fat: 100.57g | Prot: 75.74g | Carb: 254.49g.
Breakfast: Erdbeermarmelade, Real Quality Erdnussbutter Crunchy, Mon Café Schokobrötchen, Rügenwalder Mühle Feine Teewurst, Aldi Streichfein Gesalzen, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker, Geiping Dinkel-Quark Brot. Lunch: Milka Luflée Alpenmilch, Coca-Cola Mezzo Mix, Dönerbox. Dinner: Milka Milka Stieleis, Coca-Cola Mezzo Mix, Lasagne mit Fleisch. Snacks/Other: Haribo Phantasia. more...
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2248 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 10.8 lb a week
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