millerm40's Journal, 30 November 2013

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Weigh In record (no journal entry) for 30 November 2013

209.5 lb Lost so far: 10.5 lb. Still to go: 19.5 lb. Diet followed reasonably well.

losing 24.5 lb a week

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Well that's more like it ;-)

30 Nov 13 by member: Annabelle3117

Thanks for noticing Yo! :) I was DELIGHTED it "appears" to be a temporary set back... I'm hopeful and fairly certain yours will be too... Keep your chin up, your HARD work, and more importantly your GREAT attitude!

01 Dec 13 by member: millerm40

:-) Thanks Mike, I will do my best!

01 Dec 13 by member: Annabelle3117


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millerm40's Journal, 30 November 2013

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