pre-LMP weight gain.
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147.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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1503 kcal
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Fat: 56.54g | Prot: 45.97g | Carb: 219.75g.
Breakfast: Apricot Jams and Preserves, 100% Whole Wheat Bread, Italian Bread. Lunch: italian bread, broccoli bacon raisin salad. Dinner: risotto, lemon, mango, olive oil, pumpkin seeds, honey, kale, ham. Snacks/Other: Giant Milk Chocolate Bar, peanut butter chocolate chip cookie. more...
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gaining 16.1 lb a week
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drchele's weight history
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