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36.25w
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188.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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2111 kcal
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Fat: 92.66g | Prot: 84.33g | Carb: 233.22g.
Lunch: KC Masterpiece BBQ Sauce, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Pork Loin (Country-Style Ribs). Dinner: Del Monte Canned Corn, Kraft Macaroni & Cheese Original, Smithfield Center Cut Ham Steak. Snacks/Other: Whitman's Assorted Chocolates, Cheerios, Oatmeal Cookie. more...
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gaining 0.7 lb a week
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