Weigh In record (no journal entry) for 10 March 2021
|
174.3 lb
Lost so far: 9.1 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2021:
|
852 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 17 minutes, Google Fit - 22 hours and 43 minutes. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dshdutoit's weight history
|