gin411's Journal, 24 January 2011

Kevin's memorial was Saturday, so I wasn't even trying to follow my diet the last two days. Today, I will start again.

185.2 lb Lost so far: 0.8 lb.    Still to go: 45.2 lb.    Diet followed poorly.

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1128 kcal

Fat: 49.04g | Prot: 38.87g | Carb: 137.92g.   Breakfast: peanut butter cookie, Coffee (Brewed From Grounds), Hazelnut Creamer. Lunch: Ham Sandwich with Spread. Dinner: Yellow Cake (with Vanilla Frosting), Peanut Butter Cookie, Pasta with Meat Sauce. more...

2090 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...