Weigh In record (no journal entry) for 29 November 2013
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2013:
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546 kcal
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Fat: 42.89g | Prot: 31.97g | Carb: 80.35g.
Breakfast: Hacendado Magdalenas de Yogurt, Actimel Actimel 0%, Café con Leche Descremada, Galletas de Chocolate. Lunch: Huevo Revuelto, Frudesa Judía Verde Troceada(Congelada). more...
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gaining 0.8 lb a week
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