Weigh In record (no journal entry) for 09 March 2021
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233.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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741 kcal
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Fat: 34.58g | Prot: 47.90g | Carb: 53.41g.
Breakfast: V8 Original High Fiber, Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Sweet Potato , I Can't Believe It's Not Butter! Original Soft Spread, Bread, Pork Loin (Tenderloin) . more...
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gaining 0.2 lb a week
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