Weigh In record (no journal entry) for 09 March 2021
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158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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1347 kcal
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Fat: 57.94g | Prot: 104.70g | Carb: 102.59g.
Breakfast: Huevo Revuelto, Lider Tortilla Semillada. Lunch: Pastel de Papas. Dinner: Pescado Blanco (Cocido), Repollo Morado. Snacks/Other: Manzana. more...
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gaining 5.1 lb a week
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