Weigh In record (no journal entry) for 09 March 2021
|
219.0 lb
Lost so far: 10.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2021:
|
858 kcal
|
Fat: 50.52g | Prot: 72.52g | Carb: 13.26g.
Lunch: Barbecue Sauce , Great Value Chicken Drumettes, Birds Eye Riced Cauliflower. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ThugAngel1's weight history
|