Weigh In record (no journal entry) for 28 November 2013
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151.9 lb
Lost so far: 0 lb.
Still to go: 151.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 November 2013:
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294 kcal
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Fat: 8.67g | Prot: 9.71g | Carb: 48.67g.
Breakfast: Hello Delica TK Natural Lawson Gobou salad, Nonfat Latte Coffee, Japanese Persimmons. more...
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losing 3.1 lb a week
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