Weigh In record (no journal entry) for 09 March 2021
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206.6 lb
Lost so far: 22.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2021:
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841 kcal
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Fat: 51.73g | Prot: 66.88g | Carb: 23.02g.
Breakfast: Fried Egg . Lunch: Heinz Cream of Chicken Soup. Dinner: Tesco Soya Beans, Fried Egg, Tesco Pork Chop. more...
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losing 0.7 lb a week
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