Weigh In record (no journal entry) for 28 November 2013
|
201.1 lb
Lost so far: 21.6 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2013:
|
363 kcal
|
Fat: 7.55g | Prot: 30.46g | Carb: 41.60g.
Breakfast: Jumbo Magere Yoghurt, Bruine Boterham, Gesneden Ham, Danone Actimel Light Naturel. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claesmariepaule's weight history
|