Weigh In record (no journal entry) for 08 March 2021
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163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1754 kcal
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Fat: 52.41g | Prot: 121.15g | Carb: 209.87g.
Breakfast: Strawberries, Colanta queso mozzarella semigraso, Egg, Oats. Lunch: White Potatoes (Flesh and Skin), Avocados, Skinless Chicken Breast. Dinner: Olimpica Maiz Pira, Skinless Chicken Breast. Snacks/Other: Bananas, Oats, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Apples, Peanuts. more...
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gaining 1.3 lb a week
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