Weigh In record (no journal entry) for 08 March 2021
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176.1 lb
Lost so far: 7.3 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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538 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 17 minutes, Google Fit - 22 hours and 43 minutes. more...
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losing 8.4 lb a week
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dshdutoit's weight history
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