staceyg02's Journal, 30 March 2009

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Weigh In record (no journal entry) for 30 March 2009

144.4 lb Lost so far: 1.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2009:

924 kcal

Fat: 26.21g | Prot: 41.96g | Carb: 135.19g. Breakfast: olde hearth select bagel. Lunch: rold gold honey wheat pretzels, weight watchers yogurt. Dinner: ranch dressing, american cheese subway, subway club. Snacks/Other: sugar free redbull . more...

1596 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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staceyg02's Journal, 30 March 2009

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