Weigh In record (no journal entry) for 27 November 2013
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212.6 lb
Lost so far: 0 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2013:
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682 kcal
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Fat: 38.77g | Prot: 30.85g | Carb: 51.19g.
Breakfast: Coffee. Lunch: greatvalueoreos greatvalueoreos, Cheetos Crunchy Cheetos, Pork Chop. more...
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losing 0.6 lb a week
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rayvillanueva1972's weight history
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