Weigh In record (no journal entry) for 07 March 2021
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132.1 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2021:
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1772 kcal
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Fat: 39.67g | Prot: 129.15g | Carb: 236.48g.
Breakfast: MISSION Tortillas de Maíz Amarillas, Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada, Zespri Kiwi, LALA Panela Reducido en Grasa. Lunch: Herdez Granos de Elote, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), Kirkland Signature Queso Mozzarella, la Moderna Pasta Integral. Dinner: Atun Dolores Atún, Hellmann's Mayonesa Light, la Costeña Jalapeños Picados, DAVE’S Killer BREAD Pan Orgánico. Snacks/Other: Kirkland Signature MEZCLA de TRES MORAS, Kirkland Signature Crema de Cacahuate, Kirkland Signature YOGHURT ESTILO GRIEGO, Plátano Maduro. more...
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losing 1.8 lb a week
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