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Whoo Hoo! This week I followed my diet pretty well. I was under 1800 each day...The goal is around 1600...the highest day was on saturday and that was a little over 2000. I lost 5 lbs this week. Nutrition - Good...Exercise BAD, I only went 2 times and both of those times it was with the trainer. Will do at least 5 times this week. Its on!!!
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328.5 lb
Lost so far: 15.5 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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losing 5.3 lb a week
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