Weigh In record (no journal entry) for 06 March 2021
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159.8 lb
Lost so far: 60.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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676 kcal
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Fat: 13.48g | Prot: 34.27g | Carb: 95.13g.
Breakfast: Barilla Biscocrema Pan di Stelle, Coop Yogurt Magro Greco 0%, Paneangeli Pasta di Zucchero, Belbake Cacao Amaro in Polvere, Prozis Fiocchi di Avena Grandi. more...
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gaining 20.1 lb a week
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Forrest73's weight history
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