Weigh In record (no journal entry) for 05 March 2021
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291.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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996 kcal
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Fat: 85.99g | Prot: 37.92g | Carb: 14.10g.
Breakfast: Nature's Way MCT Oil, Mozzarella Cheese (Whole Milk), Hormel Natural Choice Uncured Bacon, Kraft Avocado Oil Mayo, Publix Egg Salad. Lunch: Hidden Valley Light Ranch Salad Dressing, Hormel Natural Choice Uncured Bacon, Primal Kitchen Ranch Dressing & Marinade, Earthbound Farm Organic Spring Mix, Feta Cheese. more...
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3908 kcal
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Activities & Exercise:
Cardio - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours. more...
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losing 1.4 lb a week
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