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Too much salt last night!!!!
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223.6 lb
Lost so far: 11.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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1734 kcal
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Fat: 59.86g | Prot: 81.55g | Carb: 203.70g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Leeann Chin Egg Roll, Teriyaki Madness Chicken Bowl with Brown Rice & Veggies, Teriyaki Madness Side of Veggies. Dinner: Bertolli Extra Virgin Olive Oil, Simply Organic Sweet Basil Pesto Mix , Red Gold Diced Tomatoes, Mozzarella Fresca Fresh Mozzarella, Perdue Grilled Chicken Breast Strips, Glutino Gluten Free Brown Rice Pasta, Manhattan Clam Chowder. Snacks/Other: Costco Toasted Coconut Cashews, Jell-O Sugar Free Chocolate Pudding Snack. more...
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gaining 19.6 lb a week
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