Weigh In record (no journal entry) for 25 November 2013
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242.2 lb
Lost so far: 4.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2013:
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2353 kcal
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Fat: 83.79g | Prot: 81.00g | Carb: 325.21g.
Breakfast: Ritz Crackers - Fresh Stack, Peanut Butter. Lunch: Green String Beans, Broiled or Baked Pork Chop, Hunt's Bold BBQ Sauce, White Rice. Dinner: Farm Rich Cheese Sticks, Burger King Hamburger. Snacks/Other: Compliments Chewy Granola Bars - Chocolate Chip, Bananas, Mountain Dew Mountain Dew (12 oz Can). more...
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gaining 3.0 lb a week
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Foxxw's weight history
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