Weigh In record (no journal entry) for 05 March 2021
|
162.4 lb
Lost so far: 8.5 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2021:
|
407 kcal
|
Fat: 23.69g | Prot: 21.57g | Carb: 27.99g.
Breakfast: Burger King Breakfast Burrito Junior, Coffee, Premier Nutrition High Protein Shake - Caramel. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Talelia's weight history
|