Weigh In record (no journal entry) for 25 November 2013
|
202.6 lb
Lost so far: 20.1 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2013:
|
890 kcal
|
Fat: 30.81g | Prot: 64.86g | Carb: 87.62g.
Breakfast: Golden Delicious Appels, Bruine Boterham, Gesneden Ham. Dinner: AH Spinaziestampot, Kalkoenvlees. Snacks/Other: Marsepein, Marsepein. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claesmariepaule's weight history
|