Weigh In record (no journal entry) for 05 March 2021
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150.8 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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812 kcal
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Fat: 43.38g | Prot: 63.72g | Carb: 35.87g.
Breakfast: Philadelphia Cream Cheese Light, Ovo, Comevap Coalhada Natural Parcialmente Desnatada. Lunch: Vitao Mix de Sementes e Grãos, Mix Nutri Shake Fiberlax , Legumes Cozidos, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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losing 0.1 lb a week
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fernandamir's weight history
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