Weigh In record (no journal entry) for 25 November 2013
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180.0 lb
Lost so far: 7.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2013:
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415 kcal
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Fat: 17.89g | Prot: 14.29g | Carb: 54.95g.
Breakfast: Bananas, Adams 100% Natural Crunchy Peanut Butter, Dave's Killer Bread 21 Whole Grains Bread. more...
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gaining 0.6 lb a week
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Pickles McGerkin's weight history
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