Weigh In record (no journal entry) for 05 March 2021
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161.8 lb
Lost so far: 54.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1183 kcal
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Fat: 77.80g | Prot: 60.14g | Carb: 58.75g.
Lunch: Cheddar Cheese, Extra Virgin Olive Oil, Egg (Whole). Dinner: Mega Ice Cream, Sour Cream, Pick n Pay Brown Tortilla Wraps, Shredded Pork, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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gaining 2.3 lb a week
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Shereen Donede's weight history
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