Weigh In record (no journal entry) for 23 January 2011
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172.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2011:
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647 kcal
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Fat: 38.86g | Prot: 13.17g | Carb: 60.16g.
Breakfast: Part Skim Mozzarella Cheese, Toasted White Bread, Apples, Bananas, Fat Free French Vanilla Creamer. Lunch: Greek Salad. more...
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steady weight
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