|
36.0bb 35.75w 17.6 60.1 39.0
|
185.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2021:
|
2635 kcal
|
Fat: 138.31g | Prot: 157.68g | Carb: 181.11g.
Lunch: Pesto Chicken. Dinner: Grilled Ham and Cheese Sandwich. Snacks/Other: Whitman's Assorted Chocolates, Mars Milky Way Bar, Private Selection Choice Angus Roast Beef Top Round, Private Selection Baby Swiss Sliced Cheese, Ritz Fresh Stacks, Oatmeal Cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zebdavison's weight history
|