Weigh In record (no journal entry) for 24 November 2013
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153.7 lb
Lost so far: 0 lb.
Still to go: 153.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 November 2013:
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527 kcal
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Fat: 12.00g | Prot: 26.84g | Carb: 83.90g.
Breakfast: Bakery Fresh Oatmeal Cookies, Ajinomoto Pal Sweet, Caribou Coffee Skim Latte (Small), Flaxseed Oil, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Takanashi Takanashi non-fat milk, Oats. more...
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gaining 2.6 lb a week
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