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I did not lose 8lbs, but I did lose some weight like I wanted to this week. I am close to 3118lbs. I am not too far from it.
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316.2 lb
Lost so far: 31.6 lb.
Still to go: 156.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1803 kcal
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Fat: 68.70g | Prot: 75.95g | Carb: 222.76g.
Breakfast: 2% Fat Milk, General Mills Wheaties Cereal. Lunch: Toasted Whole Wheat Bread, Toasted Whole Wheat Bread, Fried Egg, Fried Egg, Fried Egg. Dinner: Scalloped Potato, Macaroni or Pasta Salad, Pork Loin (Tenderloin) . Snacks/Other: Peach Cobbler. more...
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losing 5.4 lb a week
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 Comments
Happy Birthday! It's a process and we're all here along the way cheering you on 😁
03 Mar 21 by member: Eidetiker
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03 Mar 21 by member: mountainman2
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Happy birthday, you're on your way👍🏽, enjoy your special day. 🙂
03 Mar 21 by member: Daughter of the_King
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