Weigh In record (no journal entry) for 23 January 2011
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209.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2011:
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1686 kcal
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Fat: 44.49g | Prot: 53.07g | Carb: 269.81g.
Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Chili Mac. Snacks/Other: Smart Pop 94% Fat Free Butter. more...
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gaining 10.5 lb a week
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