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體重機一定壞了，這是我有生以來最瘦的體重，其實最重要的是如何好好維持，平常心稍微變胖沒關係，要遵循原則，好好練肌肉.
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105.5 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 10.5 lb a week
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