Weigh In record (no journal entry) for 23 November 2013
|
196.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 November 2013:
|
933 kcal
|
Fat: 22.99g | Prot: 28.94g | Carb: 117.81g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer, Oatmeal. Dinner: Burrito with Beans and Cheese . Snacks/Other: Barefoot White Zinfandel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gin411's weight history
|