Weigh In record (no journal entry) for 28 March 2009
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158.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 March 2009:
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1710 kcal
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Fat: 54.33g | Prot: 52.28g | Carb: 286.30g.
Breakfast: CLIFF BAR choc chip, almond butter, clementines, trader joes yogurt, Bananas. Lunch: falafel balls, carrots, pita bread wheat, broccoli. Dinner: walnuts. more...
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2329 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Running - 10/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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