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dm_lytle
Journal
22 Jan 11
dm_lytle's Journal, 22 January 2011
dm_lytle's Profile
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Weigh In record (no journal entry) for 22 January 2011
191.0 lb
Lost so far:
0 lb
.
Still to go:
46.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 January 2011:
1016 kcal
Fat: 43.11g | Prot: 46.21g | Carb: 128.03g.
Breakfast:
Vanilla Yogurt , string cheese.
Lunch:
Pickled Whole Baby Corn, pickled okra , Broccoli, Baby Cut Carrots , Spicy Ranch Salad Dressing , American Lettuce Blend.
Dinner:
Dr. Pepper (20 oz), beef fajitas.
more...
2165 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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