Weigh In record (no journal entry) for 02 March 2021
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163.2 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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430 kcal
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Fat: 7.50g | Prot: 12.00g | Carb: 82.50g.
Breakfast: Quaker Instant Oatmeal - Bananas & Cream, Quaker Instant Oatmeal - Peaches & Cream. Lunch: Progresso Traditional Italian-style Wedding Soup. Snacks/Other: Hannaford Unsweetened Applesauce. more...
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losing 9.1 lb a week
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owlfeathers's weight history
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