Weigh In record (no journal entry) for 02 March 2021
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219.2 lb
Lost so far: 7.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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827 kcal
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Fat: 1.94g | Prot: 5.57g | Carb: 43.29g.
Breakfast: Activia Blueberry Yogurt, Coffee, Bananas . Snacks/Other: Bourbon. more...
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losing 0.1 lb a week
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