Weigh In record (no journal entry) for 02 March 2021
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209.9 lb
Lost so far: 19.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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542 kcal
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Fat: 5.91g | Prot: 17.97g | Carb: 102.52g.
Breakfast: Coffee with Milk and Sugar, Quaker Oat So Simple Golden Syrup Porridge. Lunch: Heinz Oxtail Soup. more...
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losing 0.2 lb a week
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