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I didn't weigh in last Tuesday as I was ill and didn't attend my Weight Watchers meeting. I just kept my weight the same from the previous week and hopefully next week I will have lost.
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153.2 lb
Lost so far: 11.8 lb.
Still to go: 23.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 March 2009:
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727 kcal
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Fat: 16.60g | Prot: 45.35g | Carb: 94.16g.
Breakfast: water, creamer, coffee, oatmeal. Lunch: water, chicken, fat free thousand island dressing, lettuce. Snacks/Other: popcorn, yogurt, tea. more...
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2204 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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sniffles84's weight history
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