Weigh In record (no journal entry) for 22 January 2011
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152.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 January 2011:
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1727 kcal
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Fat: 58.13g | Prot: 62.15g | Carb: 203.10g.
Breakfast: half and half, coffee, milk, frosted mini wheats. Lunch: diet cola, pretzel sticks, laughing cow cheese, whole wheat wrap, avacado. Dinner: cupcake, green beans, yorkshire pudding, mashed potatos, prime rib. Snacks/Other: peanut butter, apple, cranberry juice, vodka , pure protein high protein bar. more...
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2150 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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