Weigh In record (no journal entry) for 01 March 2021
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323.0 lb
Lost so far: 7.0 lb.
Still to go: 133.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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372 kcal
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Fat: 30.28g | Prot: 21.71g | Carb: 0.57g.
Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Great Value Deli Style Sliced Mild Cheddar Cheese, Brookshire Brothers 1921 Smoked Sausage Links. more...
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losing 1.0 lb a week
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