Weigh In record (no journal entry) for 22 January 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2011:
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1128 kcal
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Fat: 79.10g | Prot: 81.71g | Carb: 23.08g.
Breakfast: asparagus, eggs, coffee, international delight sugar free hazelnut, hardwood smoked bacon , Miceli's lite low fat ricotta cheese. Lunch: mt. olive kosher dills, pork rinds . Dinner: land o lakes butter, great value finely shredded colby & monterey jack cheeses, broccoli, beef ribeye thin. Snacks/Other: great value smoked almonds. more...
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