Weigh In record (no journal entry) for 01 March 2021
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161.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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2575 kcal
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Fat: 70.38g | Prot: 129.53g | Carb: 369.52g.
Breakfast: Bananas, Egg, Bananas, Oats. Lunch: Avocados, Skinless Chicken Breast, White Rice. Dinner: Olive Oil, Skinless Chicken Breast, Doria spaghetti nutrivit. Snacks/Other: Bimbo pan integral 100%, Apples, Peanuts. more...
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losing 1.3 lb a week
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